Kitchenability Blog - Breakfast Recipes

05.12.2014

Quick Protein Shake Recipe with Almond Milk and Hemp Seeds

With a new job and a wedding to plan, this girl is busy! I just started my new job as the high school presenter for Stratford University, and I could not be more excited. Between the new job and my upcoming nuptials, I’ve been brimming with excitement! There’s so much to do, and with so much going on (and with trying to get into wedding […]

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03.03.2014

Green Smoothie: Kale Banana Smoothie Recipe

After a long night of my puppy not going to sleep (crying and whining) and, well, being a puppy…I woke up exhausted. I couldn’t just crawl back in bed the next morning, because I had work to do. And, I didn’t want to just pump my tired body with caffeine and empty carbs. So, I concocted this green smoothie and man was it great. It […]

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08.02.2013

College Cooking: Rice Cooker Pasta, Waffle Sandwich & Hummus Recipe

I filmed another segment for The Hampton Roads Show this week. And as you can see in the photo above, I had a lot of fun serving my hummus to the show’s co-host Chris Reckling. Ha! This time on the show, I made my Banana Cinnamon Waffles from Kitchenability 101, my Mediterranean Pasta (which can be made in a rice cooker!) and my Easy Hummus […]

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07.01.2013

Breakfast On the Go: Two Easy Breakfast Recipes

Being in college can be challenging — all the exams, the stress, the focus solely on school and not on your next meal. Here are two simple breakfast-on-the-go ideas that won’t require too much thinking or too much prep time, so you can focus mainly on school. (Or, if you’re out of school and in a mad dash to make the morning commute, these recipes […]

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05.18.2013

Drink Your Greens: Green Juice Recipe

I love my Omega juicer! I like to juice as often as I can, and pair the juice with a nice, healthy breakfast. My favorite creation is this awesome, yummy green juice. If you happen to have a juicer, you should try it!

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