Kitchenability Blog - Healthy Kitchenability

04.06.2016

Picnic Recipes: Greek Salad Recipe with Lemon

Why not celebrate spring with a tasty outdoor picnic next weekend? (Or, on one of these spring days that decides to actually be warm.) This healthy Greek salad recipe is a picnic must. It’s easy to make and travels well, so it’s great for picnics, BBQs and other springtime gatherings. Or, pack it up and bring it with you to work for a quick bite! […]

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03.02.2016

Mixed Berry Smoothie Bowl with Granola & Coconut

smoothie bowl

Have you ever made a smoothie bowl? Sometimes I prefer to eat my smoothies with a spoon. That way, I can add a bunch of yummy toppings to it, like granola, coconut and fresh berries. Simply blend your smoothie the way you normally would, but instead of pouring it into a glass, pour the mixture into a bowl, and then add your favorite toppings.

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01.25.2016

Gluten-Free Beef Stew Recipe

Are you allergic to or avoiding gluten? I cooked up this gluten-free beef stew recipe for my friend who has quite a few different food allergies. If you or someone you know has a gluten allergy, give this recipe a try. It’s really easy and quite good!

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01.15.2016

Indian-inspired Healthy Chicken Salad Recipe

healthy chicken salad

So it’s a new year with new challenges! I love homemade chicken salad, but always hated the dreaded calories that came along with it. Plus, I have never been a fan of mayo! So, I decided to hit the kitchen and whip up a healthy chicken salad recipe that packs a lot flavor, but not a lot of calories!!! Who doesn’t love that?

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01.11.2016

Healthy Omelet Recipe with Spinach and Sun-Dried Tomatoes

Looking for a delicious way to jump-start your day? Try this healthy, protein-packed spinach and sun-dried tomato omelet I originally prepared for my Parade Magazine blog. You can use this basic omelet recipe as your starting point and then mix and match all sorts of tasty, seasonal ingredients, depending on what kinds of veggies you have in the fridge. For starters, though, you have to […]

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