Kitchenability Blog - Healthy Kitchenability

05.18.2016

Sip on Low Calorie Cocktails This Summer!

As the summer approaches, cocktails are being sipped by the dozen outside, and barbecues are happening more frequently. It’s a season of food and booze, and it’s all coming in full force, ladies! Also, it’s bathing suit season. Yes, that wonderful time of year when we get to show off our lovely wrinkles, cellulite, and rolls! Juggling the fun consumption of booze and food, while […]

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04.08.2016

Drink Your Greens: Green Juice Recipe

I love my Omega juicer! I like to juice as often as I can, and pair the juice with a nice, healthy breakfast. My favorite creation is this awesome, yummy green juice. If you happen to have a juicer, you should try it!

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04.06.2016

Picnic Recipes: Greek Salad Recipe with Lemon

Why not celebrate spring with a tasty outdoor picnic next weekend? (Or, on one of these spring days that decides to actually be warm.) This healthy Greek salad recipe is a picnic must. It’s easy to make and travels well, so it’s great for picnics, BBQs and other springtime gatherings. Or, pack it up and bring it with you to work for a quick bite! […]

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03.02.2016

Mixed Berry Smoothie Bowl with Granola & Coconut

smoothie bowl

Have you ever made a smoothie bowl? Sometimes I prefer to eat my smoothies with a spoon. That way, I can add a bunch of yummy toppings to it, like granola, coconut and fresh berries. Simply blend your smoothie the way you normally would, but instead of pouring it into a glass, pour the mixture into a bowl, and then add your favorite toppings.

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01.25.2016

Gluten-Free Beef Stew Recipe

Are you allergic to or avoiding gluten? I cooked up this gluten-free beef stew recipe for my friend who has quite a few different food allergies. If you or someone you know has a gluten allergy, give this recipe a try. It’s really easy and quite good!

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