Kitchenability Blog - Healthy Kitchenability

11.04.2015

Seasonal Soups: Corn and Pumpkin Soup Recipe

Fall is the perfect time to dust off your soup-making skills and to start cooking up some healthy and nourishing brews. My latest seasonal soup creation was this Corn and Pumpkin Soup recipe, which I originally blogged about for Parade Magazine (pictured). It’s a really festive and flavorful soup that would make a great starter at any seasonal gathering. Or, serve it up for a […]

0 Comment

Read More

10.30.2015

Healthy Lunch Recipe: Spinach Salad with Pumpkin Seeds and Grapes

I am now taking salads to work almost every day, and this spinach salad with pumpkin seeds and grapes happens to be my favorite. It’s an easy, healthy lunch recipe that only has 3 to 4 ingredients, and it’s delicious! The sweetness of the grapes mixed with the crunch of the pumpkin seeds is seriously tasty. I usually use balsamic vinegar for my dressing, but […]

0 Comment

Read More

10.21.2015

Healthy Baked Teriyaki Salmon Recipe

Try this baked teriyaki salmon recipe for a healthy and delicious dinner idea. This meal does require a bit of prep time, since you’ll need to leave time for the fish to marinate in the fridge prior to cooking. But, once it’s done marinating, you’ll be ready to eat within 15 to 20 minutes! I like to serve this dish with a side of rice […]

0 Comment

Read More

10.19.2015

Parmesan- and Panko-Crusted Baked Salmon Recipe

October is National Seafood Month, so I thought I’d share the recipe for one of my favorite weekly dinner staples: Parmesan- and panko-crusted baked salmon (recipe originally posted on my Parade Magazine blog). I had a fillet of salmon and wanted to try something different from my usual lemon-and-dill recipe. This recipe is from Karen, my former manager at TASTE Unlimited. She’s a great cook and […]

0 Comment

Read More

10.14.2015

Healthy Breakfast Idea: Oatmeal and Fresh Fruit

Sometimes it’s hard to remember to eat healthy foods in the mornings. Especially when you’re running around trying to get out of the house to get to school or to work on time. But, and I know you aren’t hearing it here first, eating a nutritious breakfast is extremely important. My breakfast du jour nowadays is a big bowl of plain oats topped with a […]

0 Comment

Read More

Page 3 of 712345...Last »