Kitchenability Blog - Healthy Kitchenability

02.25.2015

Pistachio Health Benefits and Recipes

Yep, that’s right. Tomorrow, February 26, is National Pistachio Day. Thank you to The Nibble, by the way, for posting such an awesome national food holidays calendar. I like to check it out from time to time to see what upcoming foods or dishes are being honored, so I can help celebrate on Kitchenability. Like, with the pistachio. Seriously. Pistachios are my favorite nut. And […]

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09.03.2014

Weeknight Meal: Baked Herb Lemon Chicken Recipe

For this Baked Herb Lemon Chicken recipe, you can either buy a whole chicken and whack it in half, or buy two chicken halves. It’s a really easy and healthy baked chicken recipe that pairs well with tons of sides. I opted to pair mine with homemade mashed potatoes, roasted asparagus and sautéed mushrooms and onions. It’s a simple and healthy weeknight meal. And, it’ll […]

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08.06.2014

Bridal Beauty Tips + Healthy Snack Ideas

With my wedding only 90 days away, I have been busy brushing up on my beauty along with my health! Lauren Conrad offers a lot of great pre-wedding tips and advice in her Bridal Beauty Timeline, like when to start an exercise plan, when to decide on your wedding day hair and makeup and when to get that pre-wedding manicure! I have been following quite […]

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06.20.2014

Honey-Orange Baked Salmon Recipe

One of my favorite weekly dinner staples is this recipe for Panko-Crusted Baked Salmon, which I blogged about on my website earlier this year. Recently, though, I decided to experiment with this new baked salmon recipe (listed below), and it has quickly become a new favorite!

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06.02.2014

5 Unhealthy Health Foods

In the midst of the health food craze, with various marketing campaigns swirling around, trying to convince you that they’re product is the best one for your health, it’s sometimes hard to separate fact from fiction. I did a bit of research and discovered these five “health” foods that really aren’t all that good for you, so I thought I would share. 1. Sports Drinks: […]

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