Kitchenability Blog - Healthy Kitchenability

11.11.2013

Festive Food: Pumpkin-Crusted Pork Chop Recipe

If you still have a decorative, uncarved pumpkin sitting on your stoop from Halloween, grab it and make this Pumpkin-Crusted Pork Chop recipe! I blogged about it recently on my Parade Magazine blog, so click through for the full, step-by-step instructions. The recipe calls for a can of pumpkin purée, but you can easily roast and purée your own pumpkin. Here’s a recipe I found for […]

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11.08.2013

Healthy Cooking Oil: Are You Using Avocado Oil Yet?

I have been using avocado oil lately and I absolutely love it! Refined avocado oil can be heated up to 500 degrees, which is awesome for high-heat searing or frying. Also, it is high in monounsaturated fatty acids and vitamin E, has a balanced proportion of omega-3 and omega-6 fatty acids, and is low in saturated fat. So, it’s good for you (similar to olive […]

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05.20.2013

Healthy Chicken Tacos with Veggie Powder and Kale

As I’ve mentioned before, chicken tacos are a weekly dinnertime staple for us. In my last chicken tacos post, I revealed our new favorite way to prepare the chicken for our tacos, by adding Annie’s Green Garlic Dressing to the chicken. This time, we prepared the chicken the same, but we just upped the health factor a bit by adding kale, tomatoes, garlic and raw […]

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05.18.2013

Drink Your Greens: Green Juice Recipe

I love my Omega juicer! I like to juice as often as I can, and pair the juice with a nice, healthy breakfast. My favorite creation is this awesome, yummy green juice. If you happen to have a juicer, you should try it!

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04.24.2013

Weeknight Experiment: Pasta with Kale and Meatballs

Everyone has that weeknight conundrum where what to make for dinner simply eludes us. That happened to me the other night, but out of the confusion sprung inspiration, and I ended up making this highly experimental pasta kale dish that I guess I’ll dub with the ever-so-creative title: Pasta with Kale and Meatballs. I cooked with my favorite four-legged companion by my side, Archer. He […]

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