Kitchenability Blog - Kitchenability

12.06.2017

Battling Postpartum Depression and Anxiety

“Oh My God It happened to me, I thought I was strong, I thought I wasn’t weak, then it hit me like a ton of bricks.” post·par·tum de·pres·sion noun   depression suffered by a mother following childbirth, typically arising from the combination of hormonal changes, psychological adjustment to motherhood, and fatigue. The year of my battle with postpartum depression/anxiety is one I didn’t speak much of till now. […]

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11.29.2017

The Best Careers for Stay at Home Moms

You have decided to be a stay at home mom, yet you want to work. It might be a want for a career or something that can add to the household expenses. Either way, there are a ton of opportunities to help you achieve this. It must be said that some are gimmicky and try to take advantage of mothers who are after real work. […]

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11.28.2017

Healthy and Affordable Snacks Your Family Can Eat Guilt Free

Kids love to snack, and let’s be honest, so do most adults. It’s great that there are a lot of healthy options for snacking, but they often come at a high cost. We’ve all heard of health food prices gone too far, and we shouldn’t have to overspend to be healthy. After all, that extra money we don’t spend on ridiculous prices could go to […]

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11.14.2017

Take Your Detox Smoothie From Bland to Delicious

3 Superstar Ingredients to Take Your Detox Smoothie From Bland to Delicious Guest Post By Lucy Wyndham Smoothies are a delicious way to detox and get more nutrients into your body. Smoothies are easy to make at home with the right ingredients on hand and can even help with weight loss, and boosting your immune system. Smoothies are a nutrient dense treat that can help control cravings. […]

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09.14.2017

A few of my favorite wines!

Wine is definitely a guilty pleasure of mine. Many that know me well, know that I love a really good glass of wine. Especially while cooking, or after a long day. Being a mom is a tough job, and curling up on the couch with Netflix with a big glass of wine is paradise! Here are a few of my all time favorite Wines! Comment Below on your […]

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