Kitchenability Blog - Nisa Burns Cochran

07.10.2013

Kitchenability Visits The Hampton Roads Show

It was a fun morning appearing on The Hampton Roads Show. The hosts were wonderful and the overall experience was amazing! I was given two segments to share two recipes: my Mango Lime Salsa and my Easy Macaroni Salad with Herb Garden Vinaigrette. Check it out!

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06.24.2013

Indulgent Foods: 3 Treats I Have to Eat

We all have our weaknesses with food. You know, those certain foods that no matter how many calories they have, you simply must eat. The trick for me is to not eliminate these foods just because they’re unhealthy and high in calories. Instead, I just try to focus on enjoying them in moderation, which is sometimes easier said than done! But, seriously, it’s important to treat […]

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05.31.2013

Kitchenability in Orlando, FL: Day 2

Today was my second day in Orlando. To find out how the first day of my trip went, read my Day 1 post.  I had to get up at 5:45am today, to get my hair and makeup done for the filming of my Kitchenability segment for Life Love Shopping on Oxygen. I headed to the studio around 7:30am to prep my ingredients for the segment […]

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05.31.2013

Kitchenability in Orlando, FL: Day 1

Yesterday I flew to Orlando, FL. The reason for my trip? To film a Kitchenability segment for Life Love Shopping. My mom decided to tag along with me on this trip, so we got up super early (I’m talking 3 am) to head to the airport. When we got to Orlando, we both were hungry, so we found a great little place called Italio to […]

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05.24.2013

Kitchenability Update: Poor Archer + Upcoming Trip to Orlando!

I usually post recipes and cooking tips and tricks, but I thought I’d write a post about what’s been going on with me this week…other than cooking. Honestly, it’s been quite the week. Archer, my sweet lab mix puppy, got neutered this week. And I will tell you, dealing with a puppy after surgery isn’t easy. Telling him he can’t run, jump, and play is […]

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