Kitchenability Blog - Dorm Room Recipes

11.14.2017

Take Your Detox Smoothie From Bland to Delicious

3 Superstar Ingredients to Take Your Detox Smoothie From Bland to Delicious Guest Post By Lucy Wyndham Smoothies are a delicious way to detox and get more nutrients into your body. Smoothies are easy to make at home with the right ingredients on hand and can even help with weight loss, and boosting your immune system. Smoothies are a nutrient dense treat that can help control cravings. […]

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08.31.2016

College Snacks: “Nutty Mix” Trail Mix Recipe

Did you know today is National Trail Mix Day? I love to assemble different varieties of trail mix for easy and healthy grab-and-go snacks. I buy different nuts and treats and create different mixes to keep things interesting. One of my favorite mixes, which you can find in Kitchenability 101: The College Student’s Guide to Easy, Healthy and Delicious Food, has been dubbed “Nutty Mix.” […]

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04.25.2016

Easy Creamy Hummus Dip Recipe

Hummus is a great, quick, protein-packed snack. It’s easy to whip up in advance in your food processor or blender and then store for quick, portable snacks to chomp on the go. I like to dip cut-up, raw veggies like carrots and celery in mine, or you can scoop it up in some pita bread.

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08.02.2013

College Cooking: Rice Cooker Pasta, Waffle Sandwich & Hummus Recipe

I filmed another segment for The Hampton Roads Show this week. And as you can see in the photo above, I had a lot of fun serving my hummus to the show’s co-host Chris Reckling. Ha! This time on the show, I made my Banana Cinnamon Waffles from Kitchenability 101, my Mediterranean Pasta (which can be made in a rice cooker!) and my Easy Hummus […]

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10.23.2012

Rice Cooker Recipe: Pasta with Garlic Sauce and Kielbasa

As many of you know, I am going through my very first and hopefully last kitchen renovation. I do not have a sink, oven, or counter tops at the moment. As such, I am truly finding alternative ways to cook and eat easy, healthy and delicious food. Well, I’m happy to report that last night was a success in my non-existent kitchen! Lately I have […]

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