Kitchenability Blog - eating healthy in college

08.17.2016

Quick and Healthy Back to School Recipes

It’s hard to believe summer is quickly drawing to a close. The end of summer means the beginning of the new school year for many, and a new school year means busy schedules for students and families. The spirit behind Kitchenability stemmed from my busy college days, when I was trying to eat quick, healthy meals that could be prepared with limited cooking space and […]

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04.25.2016

Easy Creamy Hummus Dip Recipe

Hummus is a great, quick, protein-packed snack. It’s easy to whip up in advance in your food processor or blender and then store for quick, portable snacks to chomp on the go. I like to dip cut-up, raw veggies like carrots and celery in mine, or you can scoop it up in some pita bread.

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11.30.2012

TGIF: 3 Healthy Eating Tips for the Weekend

For this week’s installment of my “Friday Night Fun Snacks” series, I decided to instead offer tips that I use to stay as healthy and energized as possible over the weekend. I’m not saying you should skip out on your Friday night fun or on your Friday Night Fun Snacks, but do so while also being mindful of your health. Being in college is a […]

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