Kitchenability Blog - healthy lunch recipe

11.14.2017

Take Your Detox Smoothie From Bland to Delicious

3 Superstar Ingredients to Take Your Detox Smoothie From Bland to Delicious Guest Post By Lucy Wyndham Smoothies are a delicious way to detox and get more nutrients into your body. Smoothies are easy to make at home with the right ingredients on hand and can even¬†help with weight loss, and boosting your immune system. Smoothies are a¬†nutrient dense treat that can help control cravings. […]

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10.30.2015

Healthy Lunch Recipe: Spinach Salad with Pumpkin Seeds and Grapes

I am now taking salads to work almost every day, and this spinach salad with pumpkin seeds and grapes happens to be my favorite. It’s an easy, healthy lunch recipe that only has 3 to 4 ingredients, and it’s delicious! The sweetness of the grapes mixed with the crunch of the pumpkin seeds is seriously tasty. I usually use balsamic vinegar for my dressing, but […]

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