Kitchenability Blog - kale nutrients

08.30.2017

Guest Post- By Lucy Wyndam “Take your Detox Smoothies From Bland to Delicious”

3 Superstar Ingredients to help you make the most delicious detox smoothie!  Smoothies are delicious ways to detox and get more nutrients into your body. They’re a breeze to make at home, and when whipped up with the right ingredients, they can help with weight loss, immunity boosting, and more. Smoothies are also an extremely nutrient dense treat that can help control cravings and can be […]

0 Comment

Read More

03.12.2013

Superfood Snacks: Kale Chips Recipe

Kale is a superfood that resides in the collards, Brussels sprouts, and collards family. Kale can be a bit intimidating to the uninitiated, but it’s time to familiarize yourself with this amazing veggie, because it’s seriously good for you. One cup of this green goodness holds over 100% of your daily value of A, C and K vitamins. It is also packed with many antioxidants.

0 Comment

Read More