Kitchenability Blog - Nisa Burns Cochran


Checking Out CoVa BeerFest 2016 + the Food Truck Rodeo!

Nisa Burns Cochran at CoVa Beerfest 2016

It was a beautiful, sunny day last Saturday in Virginia Beach, as we made our way down the windy roads of Pungo, passing the amazing farmers markets, fields of corn, and horses roaming about. I leaned toward my husband, who was in the driver seat, and said, “I just really love living in a city where 15 minutes one way is the beach, and 15 […]

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A Christmas and New Year’s Update from Kitchenability

What’s been going on lately in the Cochran household? Well, besides my baby bump growing, and starting to feel little kicks more and more, we are starting up our baby registry, and getting some house projects knocked off our to-do list. I love the photo above because baby Cochran is growing every day and I get little updates! This one told me baby Cochran was as […]

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We’re Expecting! Baby Cochran Due May 2016

Billy and Nisa Cochran are expecting baby Cochran in May of 2016!

We have expanded our little family, and are adding a little one come May 2016. We are so excited and cannot wait to meet our little munchkin.   We don’t know yet whether it is a boy or girl, but are already in love with this little one!

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The Road to Wellness: The Blood Type Diet + 21 Day Fix

blood type diet

I recently went to my fantastic doctor Janine Lex, who is a big advocate of The Blood Type Diet. And, after many meetings, tests, and results, I have decided to add another layer to my recent experimentation with the 21 Day Fix fitness plan. I will for sure keep up the amazing 21 day workouts! I am just switching things up a bit to better […]

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CoVa BeerFest 2015: Local Beer, Food Trucks & More

Nisa Burns Cochran at CoVa BeerFest | @Kitchenability

The CoVa BeerFest was held this past Saturday at the Military Aviation Museum in Pungo, which is the country end of Virginia Beach. Corn fields, lots of land, farms, and fresh produce fill Pungo. It’s truly a little gem that’s located only 20 minutes from where I live. The festival was packed with people, over-sized beer pong was

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