Kitchenability Blog - protein shake recipes weight loss

11.28.2017

Healthy and Affordable Snacks Your Family Can Eat Guilt Free

Kids love to snack, and let’s be honest, so do most adults. It’s great that there are a lot of healthy options for snacking, but they often come at a high cost. We’ve all heard of health food prices gone too far, and we shouldn’t have to overspend to be healthy. After all, that extra money we don’t spend on ridiculous prices could go to […]

0 Comment

Read More

05.12.2014

Quick Protein Shake Recipe with Almond Milk and Hemp Seeds

With a new job and a wedding to plan, this girl is busy! I just started my new job as the high school presenter for Stratford University, and I could not be more excited. Between the new job and my upcoming nuptials, I’ve been brimming with excitement! There’s so much to do, and with so much going on (and with trying to get into wedding […]

0 Comment

Read More