Kitchenability Blog - anxiety

03.02.2018

5 Ways to Cope With Anxiety

Contributor post: by James Martin Becoming a new parent can be both, a wonderful experience and a very difficult situation to get used to. Having a baby in and of itself is a huge deal, let alone to take on the responsibility of a human being is yet another milestone to be achieved over the course of several years. All of these emotions and feelings […]

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12.06.2017

Battling Postpartum Depression and Anxiety

“Oh My God It happened to me, I thought I was strong, I thought I wasn’t weak, then it hit me like a ton of bricks.” post·par·tum de·pres·sion noun depression suffered by a mother following childbirth, typically arising from the combination of hormonal changes, psychological adjustment to motherhood, and fatigue. The year of my battle with postpartum depression/anxiety is one I didn’t speak much of till now. […]

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