Kitchenability Blog - eating healthy in college
11.28.2017
Healthy and Affordable Snacks Your Family Can Eat Guilt Free
Kids love to snack, and let’s be honest, so do most adults. It’s great that there are a lot of healthy options for snacking, but they often come at a high cost. We’ve all heard of health food prices gone too far, and we shouldn’t have to overspend to be healthy. After all, that extra money we don’t spend on ridiculous prices could go to […]
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08.17.2016
Quick and Healthy Back to School Recipes
It’s hard to believe summer is quickly drawing to a close. The end of summer means the beginning of the new school year for many, and a new school year means busy schedules for students and families. The spirit behind Kitchenability stemmed from my busy college days, when I was trying to eat quick, healthy meals that could be prepared with limited cooking space and […]
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04.25.2016
Easy Creamy Hummus Dip Recipe
Hummus is a great, quick, protein-packed snack. It’s easy to whip up in advance in your food processor or blender and then store for quick, portable snacks to chomp on the go. I like to dip cut-up, raw veggies like carrots and celery in mine, or you can scoop it up in some pita bread.
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11.30.2012
TGIF: 3 Healthy Eating Tips for the Weekend
For this week’s installment of my “Friday Night Fun Snacks” series, I decided to instead offer tips that I use to stay as healthy and energized as possible over the weekend. I’m not saying you should skip out on your Friday night fun or on your Friday Night Fun Snacks, but do so while also being mindful of your health. Being in college is a […]
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