Kitchenability Blog - Nisa Burns Cochran
09.04.2015
The Road to Wellness: The Blood Type Diet + 21 Day Fix
I recently went to my fantastic doctor Janine Lex, who is a big advocate of The Blood Type Diet. And, after many meetings, tests, and results, I have decided to add another layer to my recent experimentation with the 21 Day Fix fitness plan. I will for sure keep up the amazing 21 day workouts! I am just switching things up a bit to better […]
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06.24.2015
CoVa BeerFest 2015: Local Beer, Food Trucks & More
The CoVa BeerFest was held this past Saturday at the Military Aviation Museum in Pungo, which is the country end of Virginia Beach. Corn fields, lots of land, farms, and fresh produce fill Pungo. It’s truly a little gem that’s located only 20 minutes from where I live. The festival was packed with people, over-sized beer pong was
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06.03.2015
Good Times, Great Beer: O’Connoroo 2015
This past weekend Billy and I experienced a really fun event in Norfolk, VA called O’Connoroo 2015. A local brewery called O’Connor’s threw this amazing festival that was two days long! They highlighted a ton of their beers on draught, and there were food trucks parked in the brewery lot so everyone could enjoy a variety of different options food-wise. I indulged in a sweet
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05.27.2015
Welcome to the New Kitchenability Website!
Hello, everyone! Welcome to the new Kitchenability website!!!! It’s a new chapter in my life and I’m so excited to share it with you all. There is a lot that has happened with Kitchenability. My goal for Kitchenability was to always grow with my audience. When I first started
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04.22.2015
5 Things That Make Me Happy
Let’s talk about what makes us happiest. We all know that life can get crazy and we all can get wrapped up in work, stressful things in our everyday life, kids (if you have them), and focusing way too much on the negative. I could write about how I have 50+ things going on with work, or the fact that my house is messy (which […]
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