Kitchenability Blog - calming foods
04.20.2018
How Does Food Affect your Mood?
Contributor Article By Trevor McDonald author bio: Trevor is a freelance content writer and a recovering addict & alcoholic who’s been clean and sober for over 5 years. Since his recovery began, he has enjoyed using his talent for words to help spread treatment resources, addiction awareness, and general health knowledge. In his free time, you can find him working with recovering addicts or outside […]
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04.16.2014
Foods That Calm: Eat to Relax, Revitalize and Refresh
Life gets crazy, especially when you run a business, and taking time for yourself is important. So, when you get time for yourself it’s important to maximize that time with as much relaxation and rejuvenation as possible. This week, I invite you to try incorporating the following foods into your diet to aid your relaxation. Let me know the results!
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