No matter what I’m up to or how busy I am, I always take the time to stop and have lunch. I know what I like and what gives me the midday energy boost I need, so I typically end up having roughly the same lunch every day. And, I wanted to share it with you!
I like to make a quick turkey sandwich, with provolone cheese, lettuce, pickles and mustard on whole grain bread. And, I’ll usually have some sort of fruit on the side, depending on what’s in season and what we have available around the house: like grapes, apples, etc. And, of course, I have to nibble on one of my favorite guilty pleasures of all time — Kettle-brand salt and vinegar chips. They are so addictive!
Lunch is an important meal that should not be skipped. In fact, it’s a good idea to ingest the bulk of your day’s fuel during your midday meal.
Even if you’re crunched for time, grab an apple, scoop up a handful of nuts or make a sandwich, wrap it up, and toss it in your bag for later.
For some other good, simple lunch ideas and snack recipes, check out these other Kitchenability posts:
Brain Foods: Blueberries, Avocados, Nuts & Seeds and More
College Snacks: “Nutty Mix” Trail Mix Recipe
Quick College Cooking: Easy Hummus Recipe
Got any other quick on-the-go lunch and snack ideas? Let us know in the comments section below. Looking for a good recipe for something you can’t find on my site or in Kitchenability 101? Just ask! And I’ll see what I can do.
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Tags: brain foods, brown bag lunch ideas, college lunch, easy lunch ideas, easy lunch recipes, healthy college lunches, healthy lunch ideas, hummus recipe, lunch recipes, simple lunch ideas, simple lunch ideas for school, simple lunch ideas for work, student lunch recipes, trail mix recipe, turkey sandwich recipe
